{"id":1971,"date":"2026-03-23T21:13:13","date_gmt":"2026-03-23T18:13:13","guid":{"rendered":"https:\/\/shinwakai.ru\/?p=1971"},"modified":"2026-03-23T23:46:38","modified_gmt":"2026-03-23T20:46:38","slug":"26-%d0%b0%d0%bf%d1%80%d0%b5%d0%bb%d1%8f-2026","status":"publish","type":"post","link":"https:\/\/shinwakai.ru\/en\/2026\/03\/23\/26-%d0%b0%d0%bf%d1%80%d0%b5%d0%bb%d1%8f-2026\/","title":{"rendered":"26 \u0410\u043f\u0440\u0435\u043b\u044f 2026"},"content":{"rendered":"\n<div class=\"wp-block-columns has-2-columns\">\n<div class=\"wp-block-column\">\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" width=\"724\" height=\"1024\" src=\"https:\/\/shinwakai.ru\/wp-content\/uploads\/2026\/03\/Proj-1-724x1024.png\" alt=\"\" class=\"wp-image-1977\" srcset=\"https:\/\/shinwakai.ru\/wp-content\/uploads\/2026\/03\/Proj-1-724x1024.png 724w, https:\/\/shinwakai.ru\/wp-content\/uploads\/2026\/03\/Proj-1-212x300.png 212w, https:\/\/shinwakai.ru\/wp-content\/uploads\/2026\/03\/Proj-1-768x1086.png 768w, https:\/\/shinwakai.ru\/wp-content\/uploads\/2026\/03\/Proj-1-1086x1536.png 1086w, https:\/\/shinwakai.ru\/wp-content\/uploads\/2026\/03\/Proj-1-1448x2048.png 1448w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column\">\n<p>\u0421\u0435\u043c\u0438\u043d\u0430\u0440 \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u0442 <a rel=\"noreferrer noopener\" aria-label=\" (\u043e\u0442\u043a\u0440\u043e\u0435\u0442\u0441\u044f \u0432 \u043d\u043e\u0432\u043e\u0439 \u0432\u043a\u043b\u0430\u0434\u043a\u0435)\" href=\"https:\/\/aikidozelik.ru\/trainers\/prokhorov-m\/\" target=\"_blank\">\u041f\u0440\u043e\u0445\u043e\u0440\u043e\u0432 \u041c\u0438\u0445\u0430\u0438\u043b<\/a> 6 \u0414\u0430\u043d \u0410\u0439\u043a\u0438\u0434\u043e \u0410\u0439\u043a\u0438\u043a\u0430\u0439 \u0428\u0418\u0414\u041e\u0418\u041d<\/p>\n\n\n\n<p>\u0420\u0430\u0441\u043f\u0438\u0441\u0430\u043d\u0438\u0435:<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><tbody><tr><td>10:00 &#8211; 11:00<\/td><td>\u0431\u043e\u043a\u043a\u0435\u043d (12+)<\/td><\/tr><tr><td>11:15 &#8211; 12:45 <\/td><td> \u0430\u0439\u043a\u0438\u0434\u043e (12+) <\/td><\/tr><tr><td>13:00 &#8211; 14:00 <\/td><td> \u0434\u0437\u0451 (12+) <\/td><\/tr><tr><td>14:30 &#8211; 17:00<\/td><td> \u044d\u043a\u0437\u0430\u043c\u0435\u043d  <\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u041c\u0435\u0441\u0442\u043e \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u044f: \u041c\u043e\u0441\u043a\u0432\u0430, \u0417\u0435\u043b\u0435\u043d\u043e\u0433\u0440\u0430\u0434, \u043a\u043e\u0440\u043f.348\u0411 (\u0421\u043f\u043e\u0440\u0442\u0448\u043a\u043e\u043b\u0430 \u2116111)<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0421\u0435\u043c\u0438\u043d\u0430\u0440 \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u0442 \u041f\u0440\u043e\u0445\u043e\u0440\u043e\u0432 \u041c\u0438\u0445\u0430\u0438\u043b 6 \u0414\u0430\u043d \u0410\u0439\u043a\u0438\u0434\u043e \u0410\u0439\u043a\u0438\u043a\u0430\u0439 \u0428\u0418\u0414\u041e\u0418\u041d \u0420\u0430\u0441\u043f\u0438\u0441\u0430\u043d\u0438\u0435: 10:00 &#8211; 11:00 \u0431\u043e\u043a\u043a\u0435\u043d (12+) 11:15 &#8211; 12:45 \u0430\u0439\u043a\u0438\u0434\u043e (12+) 13:00 &#8211; 14:00 \u0434\u0437\u0451 (12+) 14:30 &#8211; 17:00 \u044d\u043a\u0437\u0430\u043c\u0435\u043d \u041c\u0435\u0441\u0442\u043e \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u044f: \u041c\u043e\u0441\u043a\u0432\u0430, \u0417\u0435\u043b\u0435\u043d\u043e\u0433\u0440\u0430\u0434, \u043a\u043e\u0440\u043f.348\u0411 (\u0421\u043f\u043e\u0440\u0442\u0448\u043a\u043e\u043b\u0430 \u2116111)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":[],"categories":[2,4],"tags":[],"_links":{"self":[{"href":"https:\/\/shinwakai.ru\/en\/wp-json\/wp\/v2\/posts\/1971"}],"collection":[{"href":"https:\/\/shinwakai.ru\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shinwakai.ru\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shinwakai.ru\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shinwakai.ru\/en\/wp-json\/wp\/v2\/comments?post=1971"}],"version-history":[{"count":3,"href":"https:\/\/shinwakai.ru\/en\/wp-json\/wp\/v2\/posts\/1971\/revisions"}],"predecessor-version":[{"id":1978,"href":"https:\/\/shinwakai.ru\/en\/wp-json\/wp\/v2\/posts\/1971\/revisions\/1978"}],"wp:attachment":[{"href":"https:\/\/shinwakai.ru\/en\/wp-json\/wp\/v2\/media?parent=1971"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shinwakai.ru\/en\/wp-json\/wp\/v2\/categories?post=1971"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shinwakai.ru\/en\/wp-json\/wp\/v2\/tags?post=1971"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}